Kashmiri chai, also known as “gulabi chai,” is a Kashmiri brew that is ideal for the colder months. It is also known as “noon tea,” where noon in Kashmiri implies salt. The alternative names for this beverage are “shir chai” and “Kashmiri tea.” Its birthplace is the Kashmir Valley, although it is also widely used in northern India and among Tibetans. This pink beverage is a staple of Kashmiri breakfast and supper and is frequently topped with chopped pistachios and almonds and enjoyed with various breads. In Pakistan, the midday chai is eaten during the winter and on special occasions. It is served with sugar and almonds. Pink Kashmiri tea has an intriguing appearance, is delicious, and keeps you healthy! Here, we provide the recipe for Kashmiri noon chai as well as information on the advantages of drinking this local drink for your health.

Health Benefits of Kashmiri Pink Tea:

Pink tea’s vitamin C concentration enhances immunity.
Pink tea aids in weight loss when consumed. Tea contains polyphenols that help in fat burning and reduce LDL (bad cholesterol). The beverage’s soluble fibre, in addition to components like honey, lemon juice, and cinnamon, aid in weight loss.
The sodium bicarbonate in the noon chai, along with the malic acid in apples, helps to further support digestive health.
It is thought that pink tea eases constipation.
Kashmiri gulabi chai has little calories, making it a healthful beverage.
It is beneficial for the skin since it is high in antioxidants and has anti-inflammatory qualities.

Ingredients:

1: green tea leaf 1 teaspoon

2: baking soda 1/6 teaspoon

3: thick milk 1 cup

4: sugar 2 teaspoons

5: ground cardamom 4 pieces

6: pistachios chopped almonds 7 water 5 cups

Method:

1: Soak the leaves and baking soda in two cups of plain water

2:After two hours, put it in a teapot on the stove

3: The pot’s mouth ought to be open.

4: Continue taking out the milk that emerges from a tea sieve.

5: Continue to swirl the spoon. Two cups of iced water should be added as it begins to boil.

6: To properly sip your tea, use a tiny cup or a deep spoon.

7: Stir the tea well

8: Add sugar and cardamom

9: after10 minutes, add one more cup of cold water

10: Saute for three minutes and add milk

11: When it boils, take it off

12: Strain into bowls

13: Serve topped with toppings and fruit